How To Make Bunion Surgery Recovery Much Easier

Posted on 19 September 2018

If you develop a bony bump on your foot, you have a bunion. When this develops, you may need surgery to remove it. After surgery, recovery can be troublesome, but it doesn't have to be as difficult if you prepare yourself.  Tell Everyone Make sure to tell those in your life that you'll be having a bunion surgery so they can help you. It's helpful to have someone bring you something to eat or perform errands while you recover. [Read More]

Suggestions For Dealing With Pain In Your Heel

Posted on 6 July 2018

Heel pain is a fairly common complaint, but that's not much consolation when you're in so much pain you can barely walk. Heel pain has several causes and often it clears up on its own with rest. Other times, you'll need the help of a podiatrist to heal your foot, control the pain, and prevent further injury. Here are some suggestions for dealing with heel pain. Uncover The Cause Sometimes, you can figure out what caused your pain. [Read More]

Plantar Fasciitis Treatments That May Relieve Your Pain And Assist Healing

Posted on 20 March 2018

Plantar fasciitis can sometimes be so painful that it makes walking difficult. Some cases of this foot condition heal on their own with rest, although it may take several months. Other times, the pain is more severe and medical treatments are needed, especially when fasciitis turns into a chronic condition. Your podiatrist has a few options for treating plantar fasciitis to help your pain. Here are some treatments that might help. [Read More]

Home Remedies For An Ankle Sprain

Posted on 27 December 2017

A sprained ankle can be very painful. However, there are several home remedies you can use to relieve the pain. If you move swiftly to treat the injury, you will get relief very quickly. Here are four methods you can use to get fast relief. Try R.I.C.E This is a series of steps that you can use to immediately start the healing process for your ankle. R stands for Rest--Get plenty of rest and stay off your feet for at least four days. [Read More]

About Me

Recovering from Plantar Fasciitis

Growing up, I adored my mom. This sweet woman always knew how to make me laugh. She also worked hard to help my dad financially provide for me and my sister. Unfortunately, her job required her to stand on her feet for eight to ten hours each day. One day, she started having severe pain in her foot. After enduring this horrible pain for a few days, she made an appointment with her trusted physician. Her doctor diagnosed her with plantar fasciitis. He prescribed her some medication and gave her a list of exercises to do each day. On this blog, I hope you discover the latest treatments available for plantar fasciitis. Enjoy!

Latest Posts