A sprained ankle can be very painful. However, there are several home remedies you can use to relieve the pain. If you move swiftly to treat the injury, you will get relief very quickly. Here are four methods you can use to get fast relief. Try R.I.C.E This is a series of steps that you can use to immediately start the healing process for your ankle. R stands for Rest--Get plenty of rest and stay off your feet for at least four days. [Read More]
Foot Neuroma: Did It Cause The Burning Pain In The Balls Of Your Feet?
If nothing you do eases the burn or ache in the balls of your feet, you might not know what to do about your condition. Your symptoms could actually be due to neuroma, or inflamed nerve tissue. With the valuable information below, you can find answers for your aching foot pain. What's a Neuroma? A neuroma develops when the nerves in the ball of your foot or between your toes become pinched or swollen. [Read More]
Healthy Feet: The Do's And Don'ts Of Diabetic Foot Care
According to the American Diabetes Association, 21.9 million Americans are reportedly living with diabetes with another 86 million having pre-diabetes. Individuals who suffer with this condition will find that normalizing glucose levels is not the only hurdle. Patients may also find that their feet become numb or tingling and that cuts become slow to heal. If you are living with diabetes, you'll need to be aware of the do's and dont's of diabetic foot care in order to keep your feet as healthy as possible. [Read More]
Naturally Alleviate Pain Associated With A Sprained Ankle
If you fell while playing racquetball at a local community center and sprained your ankle as a result, following the advice that a podiatrist, like the ones found at http://www.elmhurstpodiatry.com, provides you with is your best option. You may still experience moments in which your ankle is causing you discomfort, making it unbearable to rest or place weight on your foot. The following tips will naturally reduce pain and swelling so that you can bear with your current condition in an easier manner while recovering. [Read More]