If nothing you do eases the burn or ache in the balls of your feet, you might not know what to do about your condition. Your symptoms could actually be due to neuroma, or inflamed nerve tissue. With the valuable information below, you can find answers for your aching foot pain.
What's a Neuroma?
A neuroma develops when the nerves in the ball of your foot or between your toes become pinched or swollen. The condition can occur from many things, including wearing shoes that pinch your toes and the balls of your feet. Neuromas can also show up if you wear stilettos and other high-heeled shoes that create unnatural stress on your toes.
Some people develop neuromas in one or both feet if they have flat feet. Flat feet can place stress on the joints in your forefoot and toes. Eventually, the nerves in your feet swell from inflammation.
Neuroma of the foot can become worse with time. In a number of cases, the condition can interfere with your ability to walk or stand. But with the right treatment, you can find relief.
How Do You Treat Neuroma of the Foot?
Soaking your feet in warm water can provide some relief from your symptoms. Also, avoid wearing narrow or high-heeled footwear for long periods of time. Choose shoes with thick soles, wide shoe boxes, and low heels instead. This type of footwear removes pressure from the damaged nerves in your foot.
If your pain continues, contact a podiatrist, or foot specialist. A podiatrist will most likely take X-rays or CT scans of your foot during the visit. If X-rays or CT scans reveal nerve damage in the ball of your foot, a podiatrist may tape your foot to stabilize it.
If the damage occurred between your toes or between your toes and forefoot, you may need to wear customized cushions and inserts. When you walk, your feet absorb shock. Cushions and inserts absorb the shock before it reaches your feet.
Surgery is usually only used when all other treatments fail. A foot surgeon will generally remove the damaged nerve or nerves from your foot. You may need to take some time off from work to recover. If you work in a job that requires you to be on your feet, it can take up to six weeks before a podiatrist clears you for work.
To find out more about foot neuroma and how to treat it, contact a podiatrist or visit a site like http://www.advancedfootclinic.org for more information.
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